NR 103 Week 6 Mindfulness Quiz
| Institution |
NR 103 Transition to the Nursing Profession |
| Contributor |
Suarez |
- Question: Mindful imagery, or visualization, has been shown to be helpful for improving performance of physical tasks and reducing stress.
- Question: When an individual simply imagines an action, the brain sends electrical signals down a chain of fibers to the individual’s muscles.
- Question: After 12 weeks, subjects who simply visualized themselves completing an exercise increased their strength by what percentage?
- Question: To increase the effectiveness of a Mindful imagery exercise, you should try to incorporate all of your senses and your feelings/emotions.
- Question: Which of the following better determines one’s capability to cope with environmental demands and pressures?
- Question: Emotional Intelligence is a static trait that is ingrained in the individual and cannot be developed.
- Question: Increasing your emotional intelligence is likely to result in which of the following? (Select all that apply)
- Question: Peak performance is more easily achieved when an individual has no stress at all.
- Question: Increasingyouremotionalintelligenceislikelytoimproveyourperformanceas anursebecauseitmayincreasewhichofthefollowing?(Selectallthatapply)
- Question: People watching is one way to develop your EQ.
| Instituition / Term |
| Term |
Spring Semester |
| Institution |
NR 103 Transition to the Nursing Profession |
| Contributor |
Suarez |
