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A balanced diet is paramount for healthy living. I have understood how calories— especially “empty calories”—impact my physical and emotional well-being. Selecting healthful meals not only provides energy for my body but also for my mind. Therefore, I’ve adopted deliberate steps to prioritise wholesome eating habits.……….. Continue
Instituition / Term | |
Term | Spring Semester |
Institution | Chamberlain |
Contributor | Becky |