NR 103 Week 3 Mindfulness Quiz
| Institution |
NR 103 Transition to the Nursing Profession |
| Contributor |
Suarez |
- Question: True or false, with Mindful Eating you need to focus intensely and exclusively on your sense of taste.
- Question: Benefits of Mindful Eating include with of the following? (Select all that apply)
- Question: Fill in the blank to this sentence: The __________ test can help you determine if you are truly hungry.
- Question: True or false, you should try to avoid snacking throughout the day.
- Question: You should pair carbohydrates with what to feel fuller and satisfied?
- Question: Consuming “empty” calories leads to which of the following? (Select all that apply)
- Question: True or false, individuals should choose protein and fat sources from animal sources for better health.
- Question: Which of the following is one of the tips reviewed to stay on track with good nutrition?
- Question: At what numbers on the hunger scale should you try to eat at to decrease the chances you will overeat?
- Question: If you start your lunch or dinner with which type of foods are you less likely to overeat?
| Instituition / Term |
| Term |
Spring Semester |
| Institution |
NR 103 Transition to the Nursing Profession |
| Contributor |
Suarez |
